Know what’s on your plate
Chicken giblets
Calories & nutrition
broiler, simmered
Chicken & poultry
CNF 573
157
caloriesper 100 g
Protein27.1 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 27.1 g 54%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 442 mg 147%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1753 µg 195%
- Vitamin C 12.5 mg 14%
- Vitamin E 0.46 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 1.1 mg 81%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 3.3 mg 65%
- Vitamin B6 0.4 mg 23%
- Folate (B9) 257 µg 64%
- Vitamin B12 9.4 µg 393%
- Choline 178 mg 32%
Minerals
- Calcium 14 mg 1%
- Iron 7 mg 39%
- Magnesium 14 mg 3%
- Phosphorus 289 mg 23%
- Potassium 224 mg 5%
- Zinc 4.2 mg 38%
- Copper 0.33 mg 37%
- Manganese 0.2 mg 9%
- Selenium 59.6 µg 108%
Questions about Chicken giblets
How many calories are in 100 g of Chicken giblets?
100 g of Chicken giblets has 157 kcal, with 27.2 g protein, 0 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 573 · per 100 g · carbohydrate per EU label, fibre excluded
