Know what’s on your plate
Cherimoya
Calories & nutrition
flesh without skin, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13056
80
caloriesper 100 g
Protein1.6 g
Carbs15.4 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 1.6 g 3%
- Carbohydrate 15.4 g 6%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3 g 11%
- Sugars 12.9 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.64 mg 4%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.26 mg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.27 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 26 mg 2%
- Potassium 287 mg 6%
- Zinc 0.16 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Iodine 0.4 µg 0%
Questions about Cherimoya
How many calories are in 100 g of Cherimoya?
100 g of Cherimoya has 80 kcal, with 1.6 g protein, 15.4 g carbohydrate and 0.7 g fat.
Source: ANSES–Ciqual (France) 13056 · per 100 g · carbohydrate per EU label, fibre excluded
