Know what’s on your plate
Cherry
Calories & nutrition
flesh and skin, pitted, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13008
54
caloriesper 100 g
Protein0.8 g
Carbs13 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.8 g 2%
- Carbohydrate 13 g 5%
- Fibre 1.6 g 6%
- Sugars 10 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.2 µg 2%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.01 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.9 mg 1%
- Iron 0.17 mg 1%
- Magnesium 8.8 mg 2%
- Phosphorus 19 mg 2%
- Potassium 190 mg 4%
- Zinc 0.06 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
Questions about Cherry
How many calories are in 100 g of Cherry?
100 g of Cherry has 54 kcal, with 0.8 g protein, 13 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13008 · per 100 g · carbohydrate per EU label, fibre excluded
