Know what’s on your plate
Cheese fondue
Calories & nutrition
swiss, emmental, gruyere, ready-to-serve
Dairy & eggs
CNF 100
230
caloriesper 100 g
Protein15.2 g
Carbs5.5 g
Fat15.1 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 15.2 g 30%
- Carbohydrate 5.5 g 2%
- Fat 15.1 g 19%
- Saturated fat 10 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 662 mg 29%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 187 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.63 µg 26%
- Choline 13.1 mg 2%
Minerals
- Calcium 555 mg 43%
- Iron 0.82 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 374 mg 30%
- Potassium 70 mg 1%
- Zinc 2.1 mg 19%
- Copper 0.31 mg 35%
- Manganese 0.04 mg 2%
- Selenium 6.5 µg 12%
Questions about Cheese fondue
How many calories are in 100 g of Cheese fondue?
100 g of Cheese fondue has 230 kcal, with 15.2 g protein, 5.5 g carbohydrate and 15.1 g fat.
Source: Canadian Nutrient File 100 · per 100 g · carbohydrate per EU label, fibre excluded
