Nutrition facts

Per 100 g% DV
  • Calories 413 kcal
  • Protein 25.6 g 51%
  • Carbohydrate 0.1 g 0%
  • Fat 34.4 g 44%
  • Saturated fat 20.5 g 103%
  • Fibre 0 g 0%
  • Sugars 0.1 g
  • Sodium 440 mg 19%
  • Cholesterol 89.6 mg 30%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 294 µg 33%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.26 µg 1%
  • Vitamin E 0.64 mg 4%
  • Vitamin K 4.7 µg 4%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.38 mg 29%
  • Niacin (B3) 0.08 mg 1%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 33 µg 8%
  • Vitamin B12 1.1 µg 46%

Minerals

  • Calcium 840 mg 65%
  • Iron 0.4 mg 2%
  • Magnesium 25 mg 6%
  • Phosphorus 470 mg 38%
  • Potassium 120 mg 3%
  • Zinc 4 mg 36%
  • Copper 0.03 mg 3%
  • Manganese 0.01 mg 0%
  • Selenium 9 µg 16%
  • Iodine 38.9 µg 26%

Questions about Cheddar type cheese

How many calories are in 100 g of Cheddar type cheese?

100 g of Cheddar type cheese has 413 kcal, with 25.6 g protein, 0.1 g carbohydrate and 34.4 g fat.

Source: Fineli (Finland) 698 · per 100 g · carbohydrate per EU label, fibre excluded

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