Know what’s on your plate
Chayote
Calories & nutrition
peeled, braised, with oil, onion and garlic, with salt
Vegetables
TBCA BRC0058B
37
caloriesper 100 g
Protein1.3 g
Carbs4.1 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 1.3 g 3%
- Carbohydrate 4.1 g 1%
- Fat 1.3 g 2%
- Fibre 1.9 g 7%
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 37 kcal, with 1.3 g protein, 4.1 g carbohydrate and 1.3 g fat.
Source: tbca BRC0058B · per 100 g · carbohydrate per EU label, fibre excluded
