Know what’s on your plate
Canned fruit cocktail
Calories & nutrition
canned in syrup, whole contents
FA
CoFID 14-097
57
caloriesper 100 g
Protein0.4 g
Carbs14.8 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.4 g 1%
- Carbohydrate 14.8 g 5%
- Sugars 14.8 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 0.1 µg 0%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.3 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 9 mg 1%
- Potassium 95 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.1 mg 4%
Questions about Canned fruit cocktail
How many calories are in 100 g of Canned fruit cocktail?
100 g of Canned fruit cocktail has 57 kcal, with 0.4 g protein, 14.8 g carbohydrate and – fat.
Source: CoFID (UK) 14-097 · per 100 g · carbohydrate per EU label, fibre excluded
