Know what’s on your plate
Boneless pork sirloin roast
Calories & nutrition
loin, lean and fat, raw
Pork
CNF 1921
166
caloriesper 100 g
Protein21.3 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 21.3 g 43%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47 mg 2%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.72 mg 42%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.54 µg 23%
- Choline 57.3 mg 10%
Minerals
- Calcium 7 mg 1%
- Iron 0.53 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 216 mg 17%
- Potassium 358 mg 8%
- Zinc 1.7 mg 16%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 26.5 µg 48%
Questions about Boneless pork sirloin roast
How many calories are in 100 g of Boneless pork sirloin roast?
100 g of Boneless pork sirloin roast has 166 kcal, with 21.3 g protein, 0 g carbohydrate and 8.3 g fat.
Source: Canadian Nutrient File 1921 · per 100 g · carbohydrate per EU label, fibre excluded
