Know what’s on your plate
Bolognese minced lamb
Calories & nutrition
Meat & meat products
Fineli 34708
144
caloriesper 100 g
Protein10.4 g
Carbs3.3 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 10.4 g 21%
- Carbohydrate 3.3 g 1%
- Fat 9.7 g 12%
- Saturated fat 3.5 g 17%
- Fibre 0.3 g 1%
- Sugars 3.3 g —
- Sodium 222 mg 10%
- Cholesterol 29.9 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.1 µg 3%
- Vitamin C 8.4 mg 9%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.92 mg 6%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 9.3 µg 2%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 13.8 mg 1%
- Iron 1.2 mg 7%
- Magnesium 15.6 mg 4%
- Phosphorus 97.6 mg 8%
- Potassium 280 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Selenium 7.9 µg 14%
- Iodine 12.9 µg 9%
Questions about Bolognese minced lamb
How many calories are in 100 g of Bolognese minced lamb?
100 g of Bolognese minced lamb has 144 kcal, with 10.4 g protein, 3.3 g carbohydrate and 9.7 g fat.
Source: Fineli (Finland) 34708 · per 100 g · carbohydrate per EU label, fibre excluded
