Know what’s on your plate
Bolognese lean steak mince 7% thickened
Calories & nutrition
Meat & meat products
Fineli 32244
95
caloriesper 100 g
Protein9.9 g
Carbs5 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 9.9 g 20%
- Carbohydrate 5 g 2%
- Fat 3.6 g 5%
- Saturated fat 1.6 g 8%
- Fibre 0.4 g 1%
- Sugars 2.9 g —
- Sodium 191 mg 8%
- Cholesterol 25.9 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.9 µg 2%
- Vitamin C 7.4 mg 8%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 10.9 mg 1%
- Iron 1.2 mg 7%
- Magnesium 15.1 mg 4%
- Phosphorus 98 mg 8%
- Potassium 280 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 8.1 µg 15%
- Iodine 11.6 µg 8%
Questions about Bolognese lean steak mince 7% thickened
How many calories are in 100 g of Bolognese lean steak mince 7% thickened?
100 g of Bolognese lean steak mince 7% thickened has 95 kcal, with 10 g protein, 5 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 32244 · per 100 g · carbohydrate per EU label, fibre excluded
