Know what’s on your plate
Bolognese lean steak mince 7%
Calories & nutrition
Meat & meat products
Fineli 32243
98
caloriesper 100 g
Protein11.1 g
Carbs3.4 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 11.1 g 22%
- Carbohydrate 3.4 g 1%
- Fat 4.1 g 5%
- Saturated fat 1.8 g 9%
- Fibre 0.3 g 1%
- Sugars 3.3 g —
- Sodium 219 mg 10%
- Cholesterol 29.7 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.6 µg 2%
- Vitamin C 8.5 mg 9%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.6 mg 4%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 8.5 µg 2%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 11.5 mg 1%
- Iron 1.4 mg 8%
- Magnesium 16.5 mg 4%
- Phosphorus 109 mg 9%
- Potassium 317 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 9 µg 16%
- Iodine 13 µg 9%
Questions about Bolognese lean steak mince 7%
How many calories are in 100 g of Bolognese lean steak mince 7%?
100 g of Bolognese lean steak mince 7% has 98 kcal, with 11.1 g protein, 3.4 g carbohydrate and 4.1 g fat.
Source: Fineli (Finland) 32243 · per 100 g · carbohydrate per EU label, fibre excluded
