Know what’s on your plate
Berry puree unsweetened added vitamin c
Calories & nutrition
Fruits
Fineli 31539
54
caloriesper 100 g
Protein0.7 g
Carbs9.2 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.7 g 1%
- Carbohydrate 9.2 g 3%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 5.8 g —
- Sodium 0.6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.9 µg 0%
- Vitamin C 30 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.95 mg 6%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 15.7 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30.5 mg 2%
- Iron 0.73 mg 4%
- Magnesium 14.6 mg 3%
- Phosphorus 32.6 mg 3%
- Potassium 187 mg 4%
- Zinc 0.24 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.86 mg 37%
- Selenium 0.09 µg 0%
- Iodine 0.8 µg 1%
Questions about Berry puree unsweetened added vitamin c
How many calories are in 100 g of Berry puree unsweetened added vitamin c?
100 g of Berry puree unsweetened added vitamin c has 54 kcal, with 0.7 g protein, 9.2 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 31539 · per 100 g · carbohydrate per EU label, fibre excluded
