Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 15.7 g 31%
- Carbohydrate 0 g 0%
- Fat 18.6 g 24%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sodium 67 mg 3%
- Cholesterol 205 mg 68%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 13.7 mg 15%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.45 mg 34%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 3.9 mg 78%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 3 µg 1%
- Vitamin B12 14 µg 583%
Minerals
- Calcium 9 mg 1%
- Iron 2.2 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 327 mg 26%
- Potassium 276 mg 6%
- Zinc 2.6 mg 23%
- Copper 0.06 mg 7%
- Manganese 0.15 mg 7%
- Selenium 24.7 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 15.7 g | 0 g | 18.6 g |
| 1 × oz | 28.4 g | 67 | 4.5 g | 0 g | 5.3 g |
| 2 × oz | 56.7 g | 133 | 8.9 g | 0 g | 10.5 g |
| ½ × oz | 14.2 g | 33 | 2.2 g | 0 g | 2.6 g |
| 3 × oz | 85.1 g | 200 | 13.4 g | 0 g | 15.8 g |
| 4 × oz | 113.4 g | 266 | 17.8 g | 0 g | 21.1 g |
Questions about Beef pancreas
How many calories are in 100 g of Beef pancreas?
100 g of Beef pancreas has 235 kcal, with 15.7 g protein, 0 g carbohydrate and 18.6 g fat.
How many calories are in 1 × oz (28.4 g) of Beef pancreas?
1 × oz (28.4 g) of Beef pancreas has 67 kcal, with 4.5 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 2 × oz (56.7 g) of Beef pancreas?
2 × oz (56.7 g) of Beef pancreas has 133 kcal, with 8.9 g protein, 0 g carbohydrate and 10.5 g fat.
How many calories are in ½ × oz (14.2 g) of Beef pancreas?
½ × oz (14.2 g) of Beef pancreas has 33 kcal, with 2.2 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (85.1 g) of Beef pancreas?
3 × oz (85.1 g) of Beef pancreas has 200 kcal, with 13.4 g protein, 0 g carbohydrate and 15.8 g fat.
How many calories are in 4 × oz (113.4 g) of Beef pancreas?
4 × oz (113.4 g) of Beef pancreas has 266 kcal, with 17.8 g protein, 0 g carbohydrate and 21.1 g fat.
Source: USDA FoodData Central 169452 · per 100 g · carbohydrate per EU label, fibre excluded
