Know what’s on your plate
Beef flank without fat
Calories & nutrition
Meat & meat products
TBCA BRC0066F
139
caloriesper 100 g
Protein20.7 g
Carbs0 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 20.7 g 41%
- Carbohydrate 0 g 0%
- Fat 6.2 g 8%
- Fibre 0 g 0%
Questions about Beef flank without fat
How many calories are in 100 g of Beef flank without fat?
100 g of Beef flank without fat has 139 kcal, with 20.7 g protein, 0 g carbohydrate and 6.2 g fat.
Source: tbca BRC0066F · per 100 g · carbohydrate per EU label, fibre excluded
