Know what’s on your plate
Aubergine filled with mushrooms
Calories & nutrition
Vegetables
Fineli 3801
36
caloriesper 100 g
Protein1.8 g
Carbs3.1 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.8 g 4%
- Carbohydrate 3.1 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.4 g 2%
- Fibre 2.6 g 9%
- Sugars 2.9 g —
- Sodium 121 mg 5%
- Cholesterol 1.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.4 µg 3%
- Vitamin C 21.1 mg 24%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.48 mg 3%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 24.3 µg 6%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 29.8 mg 2%
- Iron 0.57 mg 3%
- Magnesium 16.6 mg 4%
- Phosphorus 61.1 mg 5%
- Potassium 311 mg 7%
- Zinc 0.27 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.07 mg 3%
- Selenium 4 µg 7%
- Iodine 8.6 µg 6%
Questions about Aubergine filled with mushrooms
How many calories are in 100 g of Aubergine filled with mushrooms?
100 g of Aubergine filled with mushrooms has 36 kcal, with 1.8 g protein, 3.1 g carbohydrate and 1.2 g fat.
Source: Fineli (Finland) 3801 · per 100 g · carbohydrate per EU label, fibre excluded
