Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 0.7 g 1%
- Carbohydrate 64.1 g 23%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 43.4 g —
- Sodium 40 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 8.8 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.04 mg 0%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.4 mg 0%
Minerals
- Calcium 20 mg 2%
- Iron 0.49 mg 3%
- Magnesium 4 mg 1%
- Phosphorus 3 mg 0%
- Potassium 77 mg 2%
- Zinc 0.06 mg 1%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 2 µg 4%
Questions about Apricot jam and preserves
How many calories are in 100 g of Apricot jam and preserves?
100 g of Apricot jam and preserves has 242 kcal, with 0.7 g protein, 64.1 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 4379 · per 100 g · carbohydrate per EU label, fibre excluded
