Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 18.6 g 37%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65.7 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 11 µg 55%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 12.7 mg 79%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.62 µg 26%
Minerals
- Calcium 86.5 mg 7%
- Iron 2.6 mg 15%
- Magnesium 22.3 mg 5%
- Phosphorus 162 mg 13%
- Potassium 294 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.38 mg 42%
- Manganese 0.23 mg 10%
- Selenium 21.3 µg 39%
- Iodine 55 µg 37%
Questions about Anchovy
How many calories are in 100 g of Anchovy?
100 g of Anchovy has 129 kcal, with 18.6 g protein, 0 g carbohydrate and 6.1 g fat.
Source: ANSES–Ciqual (France) 26079 · per 100 g · carbohydrate per EU label, fibre excluded
