Know what’s on your plate
Almond nougat
Calories & nutrition
with almonds
Sweets & desserts
USDA 169060
398
caloriesper 100 g
Protein3.3 g
Carbs89.1 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 398 kcal —
- Protein 3.3 g 7%
- Carbohydrate 89.1 g 32%
- Fat 1.7 g 2%
- Saturated fat 1.7 g 8%
- Fibre 3.3 g 12%
- Sugars 45 g —
- Sodium 33 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.8 mg 18%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.48 mg 3%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.01 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 32 mg 2%
- Iron 0.59 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 55 mg 4%
- Potassium 105 mg 2%
- Zinc 0.42 mg 4%
- Copper 0.13 mg 15%
- Manganese 0.3 mg 13%
- Selenium 2.6 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 398 | 3.3 g | 89.1 g | 1.7 g |
| 1 × piece | 14 g | 56 | 0.5 g | 12.5 g | 0.2 g |
| 2 × piece | 28 g | 111 | 0.9 g | 24.9 g | 0.5 g |
| ½ × piece | 7 g | 28 | 0.2 g | 6.2 g | 0.1 g |
| 3 × piece | 42 g | 167 | 1.4 g | 37.4 g | 0.7 g |
| 4 × piece | 56 g | 223 | 1.9 g | 49.9 g | 0.9 g |
Questions about Almond nougat
How many calories are in 100 g of Almond nougat?
100 g of Almond nougat has 398 kcal, with 3.3 g protein, 89.1 g carbohydrate and 1.7 g fat.
How many calories are in 1 × piece (14 g) of Almond nougat?
1 × piece (14 g) of Almond nougat has 56 kcal, with 0.5 g protein, 12.5 g carbohydrate and 0.2 g fat.
How many calories are in 2 × piece (28 g) of Almond nougat?
2 × piece (28 g) of Almond nougat has 111 kcal, with 0.9 g protein, 24.9 g carbohydrate and 0.5 g fat.
How many calories are in ½ × piece (7 g) of Almond nougat?
½ × piece (7 g) of Almond nougat has 28 kcal, with 0.2 g protein, 6.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × piece (42 g) of Almond nougat?
3 × piece (42 g) of Almond nougat has 167 kcal, with 1.4 g protein, 37.4 g carbohydrate and 0.7 g fat.
How many calories are in 4 × piece (56 g) of Almond nougat?
4 × piece (56 g) of Almond nougat has 223 kcal, with 1.9 g protein, 49.9 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 169060 · per 100 g · carbohydrate per EU label, fibre excluded
