Know what’s on your plate
Yeast-leavened jelly-filled doughnut
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 5.9 g 12%
- Carbohydrate 38.1 g 14%
- Fat 18.7 g 24%
- Saturated fat 4.8 g 24%
- Fibre 0.9 g 3%
- Sugars 21.1 g —
- Sodium 455 mg 20%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 68 µg 17%
- Vitamin B12 0.22 µg 9%
- Choline 29.1 mg 5%
Minerals
- Calcium 25 mg 2%
- Iron 1.8 mg 10%
- Magnesium 20 mg 5%
- Phosphorus 85 mg 7%
- Potassium 79 mg 2%
- Zinc 0.75 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.2 mg 9%
- Selenium 12.5 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 5.9 g | 38.1 g | 18.7 g |
| 1 × oz | 28.4 g | 96 | 1.7 g | 10.8 g | 5.3 g |
| 1 × doughnut oval (3-1/2" x 2-1/2") | 85 g | 289 | 5 g | 32.4 g | 15.9 g |
| 2 × oz | 56.7 g | 193 | 3.3 g | 21.6 g | 10.6 g |
| ½ × oz | 14.2 g | 48 | 0.8 g | 5.4 g | 2.7 g |
| 3 × oz | 85.1 g | 289 | 5 g | 32.4 g | 15.9 g |
| 4 × oz | 113.4 g | 386 | 6.7 g | 43.2 g | 21.2 g |
Questions about Yeast-leavened jelly-filled doughnut
How many calories are in 100 g of Yeast-leavened jelly-filled doughnut?
100 g of Yeast-leavened jelly-filled doughnut has 340 kcal, with 5.9 g protein, 38.1 g carbohydrate and 18.7 g fat.
How many calories are in 1 × oz (28.4 g) of Yeast-leavened jelly-filled doughnut?
1 × oz (28.4 g) of Yeast-leavened jelly-filled doughnut has 96 kcal, with 1.7 g protein, 10.8 g carbohydrate and 5.3 g fat.
How many calories are in 1 × doughnut oval (3-1/2" x 2-1/2") (85 g) of Yeast-leavened jelly-filled doughnut?
1 × doughnut oval (3-1/2" x 2-1/2") (85 g) of Yeast-leavened jelly-filled doughnut has 289 kcal, with 5 g protein, 32.4 g carbohydrate and 15.9 g fat.
How many calories are in 2 × oz (56.7 g) of Yeast-leavened jelly-filled doughnut?
2 × oz (56.7 g) of Yeast-leavened jelly-filled doughnut has 193 kcal, with 3.3 g protein, 21.6 g carbohydrate and 10.6 g fat.
How many calories are in ½ × oz (14.2 g) of Yeast-leavened jelly-filled doughnut?
½ × oz (14.2 g) of Yeast-leavened jelly-filled doughnut has 48 kcal, with 0.8 g protein, 5.4 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (85.1 g) of Yeast-leavened jelly-filled doughnut?
3 × oz (85.1 g) of Yeast-leavened jelly-filled doughnut has 289 kcal, with 5 g protein, 32.4 g carbohydrate and 15.9 g fat.
How many calories are in 4 × oz (113.4 g) of Yeast-leavened jelly-filled doughnut?
4 × oz (113.4 g) of Yeast-leavened jelly-filled doughnut has 386 kcal, with 6.7 g protein, 43.2 g carbohydrate and 21.2 g fat.
Source: USDA FoodData Central 172759 · per 100 g · carbohydrate per EU label, fibre excluded
