Know what’s on your plate
Wild rice
Calories & nutrition
boiled
BLS C353132
140
caloriesper 100 g
Protein5.1 g
Carbs28.4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 5.1 g 10%
- Carbohydrate 28.4 g 10%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.5 g 5%
- Sugars 0.3 g —
Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 140 kcal, with 5.1 g protein, 28.4 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) C353132 · per 100 g · carbohydrate per EU label, fibre excluded
