Know what’s on your plate
Wheat swedish toast
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 7407
411
caloriesper 100 g
Protein8.7 g
Carbs71.6 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 411 kcal —
- Protein 8.7 g 17%
- Carbohydrate 71.6 g 26%
- Fat 8.4 g 11%
- Saturated fat 1.2 g 6%
- Fibre 5.2 g 19%
- Sugars 9.3 g —
- Sodium 345 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.19 mg 4%
- Folate (B9) 7.1 µg 2%
Minerals
- Calcium 19.8 mg 2%
- Iron 0.86 mg 5%
- Magnesium 21.3 mg 5%
- Phosphorus 96.5 mg 8%
- Potassium 151 mg 3%
- Zinc 0.64 mg 6%
- Copper 0.12 mg 13%
- Manganese 0.55 mg 24%
Questions about Wheat swedish toast
How many calories are in 100 g of Wheat swedish toast?
100 g of Wheat swedish toast has 411 kcal, with 8.7 g protein, 71.6 g carbohydrate and 8.4 g fat.
Source: ANSES–Ciqual (France) 7407 · per 100 g · carbohydrate per EU label, fibre excluded