Know what’s on your plate
Wheat rusk slice
Calories & nutrition facts
prepacked
Grains, rice & pasta
Source: ANSES–Ciqual 7400
399
caloriesper 100 g
Protein9.8 g
Carbs71.8 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 399 kcal —
- Protein 9.8 g 20%
- Carbohydrate 71.8 g 26%
- Fat 6.2 g 8%
- Saturated fat 2.1 g 11%
- Fibre 6.4 g 23%
- Sugars 3.2 g —
- Sodium 592 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 0.41 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Niacin (B3) 0.68 mg 4%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 27.5 mg 2%
- Iron 1.1 mg 6%
- Magnesium 26.9 mg 6%
- Phosphorus 112 mg 9%
- Potassium 193 mg 4%
- Zinc 0.78 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.69 mg 30%
- Selenium 4 µg 7%
Questions about Wheat rusk slice
How many calories are in 100 g of Wheat rusk slice?
100 g of Wheat rusk slice has 399 kcal, with 9.8 g protein, 71.8 g carbohydrate and 6.2 g fat.
Source: ANSES–Ciqual (France) 7400 · per 100 g · carbohydrate per EU label, fibre excluded