Know what’s on your plate

Wheat grain

Calories & nutrition facts

raw

Grains, rice & pasta Source: TBCA BRC0403A

337

caloriesper 100 g

Protein10.7 g

Carbs62.7 g

Fat2 g

Percent calories

Nutrition facts

Per 100 g% DV

Calories 337 kcal —
Protein 10.7 g 21%
Carbohydrate 62.7 g 23%
Fat 2 g 3%
Fibre 12.7 g 45%

Questions about Wheat grain

How many calories are in 100 g of Wheat grain?

100 g of Wheat grain has 337 kcal, with 10.7 g protein, 62.7 g carbohydrate and 2 g fat.

Source: tbca BRC0403A · per 100 g · carbohydrate per EU label, fibre excluded