Know what’s on your plate
Turkey giblets
Calories & nutrition
all classes, simmered
Chicken & poultry
CNF 695
173
caloriesper 100 g
Protein26.4 g
Carbs0 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 26.4 g 53%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 117 mg 5%
- Cholesterol 521 mg 174%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4619 µg 513%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 1.5 mg 119%
- Niacin (B3) 8.6 mg 54%
- Pantothenic acid (B5) 2.3 mg 47%
- Vitamin B6 0.55 mg 32%
- Folate (B9) 303 µg 76%
- Vitamin B12 15.9 µg 662%
- Choline 156 mg 28%
Minerals
- Calcium 18 mg 1%
- Iron 3.4 mg 19%
- Magnesium 25 mg 6%
- Phosphorus 249 mg 20%
- Potassium 177 mg 4%
- Zinc 4.3 mg 39%
- Copper 0.69 mg 77%
- Manganese 0.2 mg 9%
- Selenium 71.1 µg 129%
Questions about Turkey giblets
How many calories are in 100 g of Turkey giblets?
100 g of Turkey giblets has 173 kcal, with 26.4 g protein, 0 g carbohydrate and 6.6 g fat.
Source: Canadian Nutrient File 695 · per 100 g · carbohydrate per EU label, fibre excluded
