Know what’s on your plate
Trail mix with chocolate chips
Calories & nutrition
regular, unsalted
Snacks
CNF 4393
484
caloriesper 100 g
Protein14.2 g
Carbs38.8 g
Fat31.9 g
Nutrition facts
Per 100 g% DV- Calories 484 kcal —
- Protein 14.2 g 28%
- Carbohydrate 38.8 g 14%
- Fat 31.9 g 41%
- Saturated fat 6.1 g 31%
- Fibre 6.2 g 22%
- Sodium 27 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 65 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 109 mg 8%
- Iron 3.4 mg 19%
- Magnesium 161 mg 38%
- Phosphorus 387 mg 31%
- Potassium 648 mg 14%
- Zinc 3.1 mg 29%
- Copper 0.84 mg 94%
- Manganese 1.1 mg 46%
Questions about Trail mix with chocolate chips
How many calories are in 100 g of Trail mix with chocolate chips?
100 g of Trail mix with chocolate chips has 484 kcal, with 14.2 g protein, 38.8 g carbohydrate and 31.9 g fat.
Source: Canadian Nutrient File 4393 · per 100 g · carbohydrate per EU label, fibre excluded
