Know what’s on your plate
Caramel-coated popcorn
Calories & nutrition
snacks, with peanuts
Nutrition facts
Per 100 g% DV- Calories 400 kcal —
- Protein 6.4 g 13%
- Carbohydrate 76.9 g 28%
- Fat 7.8 g 10%
- Saturated fat 1 g 5%
- Fibre 3.8 g 14%
- Sugars 45.4 g —
- Sodium 177 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.85 mg 6%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 17.3 mg 3%
Minerals
- Calcium 66 mg 5%
- Iron 3.9 mg 22%
- Magnesium 80 mg 19%
- Phosphorus 127 mg 10%
- Potassium 355 mg 8%
- Zinc 1.2 mg 11%
- Copper 0.3 mg 33%
- Manganese 0.76 mg 33%
- Selenium 3.9 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 400 | 6.4 g | 76.9 g | 7.8 g |
| 1 × oz (approx 2/3 cup) | 28.4 g | 113 | 1.8 g | 21.8 g | 2.2 g |
| 1 × oz | 57 g | 228 | 3.6 g | 43.8 g | 4.4 g |
| 2 × oz (approx 2/3 cup) | 56.7 g | 227 | 3.6 g | 43.6 g | 4.4 g |
| ½ × oz (approx 2/3 cup) | 14.2 g | 57 | 0.9 g | 10.9 g | 1.1 g |
| 3 × oz (approx 2/3 cup) | 85.1 g | 340 | 5.4 g | 65.4 g | 6.6 g |
| 4 × oz (approx 2/3 cup) | 113.4 g | 454 | 7.3 g | 87.2 g | 8.8 g |
Questions about Caramel-coated popcorn
How many calories are in 100 g of Caramel-coated popcorn?
100 g of Caramel-coated popcorn has 400 kcal, with 6.4 g protein, 76.9 g carbohydrate and 7.8 g fat.
How many calories are in 1 × oz (approx 2/3 cup) (28.4 g) of Caramel-coated popcorn?
1 × oz (approx 2/3 cup) (28.4 g) of Caramel-coated popcorn has 113 kcal, with 1.8 g protein, 21.8 g carbohydrate and 2.2 g fat.
How many calories are in 1 × oz (57 g) of Caramel-coated popcorn?
1 × oz (57 g) of Caramel-coated popcorn has 228 kcal, with 3.6 g protein, 43.8 g carbohydrate and 4.4 g fat.
How many calories are in 2 × oz (approx 2/3 cup) (56.7 g) of Caramel-coated popcorn?
2 × oz (approx 2/3 cup) (56.7 g) of Caramel-coated popcorn has 227 kcal, with 3.6 g protein, 43.6 g carbohydrate and 4.4 g fat.
How many calories are in ½ × oz (approx 2/3 cup) (14.2 g) of Caramel-coated popcorn?
½ × oz (approx 2/3 cup) (14.2 g) of Caramel-coated popcorn has 57 kcal, with 0.9 g protein, 10.9 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (approx 2/3 cup) (85.1 g) of Caramel-coated popcorn?
3 × oz (approx 2/3 cup) (85.1 g) of Caramel-coated popcorn has 340 kcal, with 5.4 g protein, 65.4 g carbohydrate and 6.6 g fat.
How many calories are in 4 × oz (approx 2/3 cup) (113.4 g) of Caramel-coated popcorn?
4 × oz (approx 2/3 cup) (113.4 g) of Caramel-coated popcorn has 454 kcal, with 7.3 g protein, 87.2 g carbohydrate and 8.8 g fat.
Source: USDA FoodData Central 167551 · per 100 g · carbohydrate per EU label, fibre excluded
