Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 11.8 g 24%
- Carbohydrate 64.5 g 23%
- Fat 15.2 g 19%
- Saturated fat 1.3 g 7%
- Fibre 3.8 g 14%
- Sugars 4.8 g —
- Sodium 854 mg 37%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 6.9 mg 46%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 135 µg 34%
- Vitamin B12 0 µg 0%
- Choline 9.1 mg 2%
Minerals
- Calcium 17 mg 1%
- Iron 4.6 mg 26%
- Magnesium 37 mg 9%
- Phosphorus 124 mg 10%
- Potassium 129 mg 3%
- Zinc 0.96 mg 9%
- Copper 0.14 mg 16%
- Manganese 0.66 mg 29%
- Selenium 33.1 µg 60%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 457 | 11.8 g | 64.5 g | 15.2 g |
| 1 × oz | 28.4 g | 130 | 3.3 g | 18.3 g | 4.3 g |
| 1 × bag | 262 g | 1197 | 30.9 g | 168.9 g | 39.8 g |
| 2 × oz | 56.7 g | 259 | 6.7 g | 36.5 g | 8.6 g |
| ½ × oz | 14.2 g | 65 | 1.7 g | 9.1 g | 2.2 g |
| 3 × oz | 85.1 g | 389 | 10 g | 54.8 g | 12.9 g |
| 4 × oz | 113.4 g | 518 | 13.4 g | 73.1 g | 17.2 g |
Questions about Pita chips
How many calories are in 100 g of Pita chips?
100 g of Pita chips has 457 kcal, with 11.8 g protein, 64.5 g carbohydrate and 15.2 g fat.
How many calories are in 1 × oz (28.4 g) of Pita chips?
1 × oz (28.4 g) of Pita chips has 130 kcal, with 3.3 g protein, 18.3 g carbohydrate and 4.3 g fat.
How many calories are in 1 × bag (262 g) of Pita chips?
1 × bag (262 g) of Pita chips has 1197 kcal, with 30.9 g protein, 168.9 g carbohydrate and 39.8 g fat.
How many calories are in 2 × oz (56.7 g) of Pita chips?
2 × oz (56.7 g) of Pita chips has 259 kcal, with 6.7 g protein, 36.5 g carbohydrate and 8.6 g fat.
How many calories are in ½ × oz (14.2 g) of Pita chips?
½ × oz (14.2 g) of Pita chips has 65 kcal, with 1.7 g protein, 9.1 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (85.1 g) of Pita chips?
3 × oz (85.1 g) of Pita chips has 389 kcal, with 10 g protein, 54.8 g carbohydrate and 12.9 g fat.
How many calories are in 4 × oz (113.4 g) of Pita chips?
4 × oz (113.4 g) of Pita chips has 518 kcal, with 13.4 g protein, 73.1 g carbohydrate and 17.2 g fat.
Source: USDA FoodData Central 173147 · per 100 g · carbohydrate per EU label, fibre excluded
