Know what’s on your plate
Toasted ham and cheese sandwich
Calories & nutrition
w white bread
Meals & dishes
NEVO 5354
253
caloriesper 100 g
Protein12.7 g
Carbs27.7 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 12.7 g 25%
- Carbohydrate 27.7 g 10%
- Fat 9.7 g 12%
- Saturated fat 4.6 g 23%
- Fibre 1.5 g 5%
- Sugars 1.3 g —
Questions about Toasted ham and cheese sandwich
How many calories are in 100 g of Toasted ham and cheese sandwich?
100 g of Toasted ham and cheese sandwich has 253 kcal, with 12.7 g protein, 27.7 g carbohydrate and 9.7 g fat.
Source: NEVO (Netherlands) 5354 · per 100 g · carbohydrate per EU label, fibre excluded
