Know what’s on your plate
Toasted ham and cheese sandwich
Calories & nutrition
w brown/wholemeal bread
Meals & dishes
NEVO 5534
246
caloriesper 100 g
Protein13.5 g
Carbs23.8 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 13.5 g 27%
- Carbohydrate 23.8 g 9%
- Fat 9.9 g 13%
- Saturated fat 4.7 g 24%
- Fibre 3.3 g 12%
- Sugars 1.2 g —
Questions about Toasted ham and cheese sandwich
How many calories are in 100 g of Toasted ham and cheese sandwich?
100 g of Toasted ham and cheese sandwich has 246 kcal, with 13.5 g protein, 23.8 g carbohydrate and 9.9 g fat.
Source: NEVO (Netherlands) 5534 · per 100 g · carbohydrate per EU label, fibre excluded
