Know what’s on your plate
Thin spinach pancake spinach crepes industrial
Calories & nutrition
Vegetables
Fineli 30189
165
caloriesper 100 g
Protein5.4 g
Carbs20.7 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 5.4 g 11%
- Carbohydrate 20.7 g 8%
- Fat 6.4 g 8%
- Saturated fat 1.2 g 6%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
- Sodium 418 mg 18%
- Cholesterol 42.1 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73.1 µg 8%
- Vitamin C 9.3 mg 10%
- Vitamin D 0.26 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 47.3 µg 39%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 41.5 µg 10%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 41 mg 3%
- Iron 0.65 mg 4%
- Magnesium 18.8 mg 4%
- Phosphorus 60.6 mg 5%
- Potassium 146 mg 3%
- Zinc 0.52 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.43 mg 19%
- Selenium 6.6 µg 12%
- Iodine 31.9 µg 21%
Questions about Thin spinach pancake spinach crepes industrial
How many calories are in 100 g of Thin spinach pancake spinach crepes industrial?
100 g of Thin spinach pancake spinach crepes industrial has 165 kcal, with 5.4 g protein, 20.7 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 30189 · per 100 g · carbohydrate per EU label, fibre excluded
