Know what’s on your plate
Split pea with ham soup
Calories & nutrition
ready-to-serve, reduced sodium
Soups, sauces & dressings
CNF 7373
57
caloriesper 100 g
Protein3.6 g
Carbs6.4 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.6 g 7%
- Carbohydrate 6.4 g 2%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.9 g 10%
- Sugars 0.2 g —
- Sodium 112 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 102 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.1 µg 4%
- Choline 16.9 mg 3%
Minerals
- Calcium 11 mg 1%
- Iron 0.79 mg 4%
- Magnesium 16 mg 4%
- Phosphorus 53 mg 4%
- Potassium 67 mg 1%
- Zinc 0.36 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.17 mg 7%
- Selenium 5.5 µg 10%
Questions about Split pea with ham soup
How many calories are in 100 g of Split pea with ham soup?
100 g of Split pea with ham soup has 57 kcal, with 3.6 g protein, 6.4 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 7373 · per 100 g · carbohydrate per EU label, fibre excluded
