Know what’s on your plate
Shrimp with crab stuffing
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 16.4 g 33%
- Carbohydrate 5.9 g 2%
- Fat 9 g 12%
- Saturated fat 2.2 g 11%
- Fibre 0.3 g 1%
- Sugars 0.3 g —
- Sodium 537 mg 23%
- Cholesterol 145 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 68 µg 8%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.4 µg 2%
- Vitamin E 2.1 mg 14%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 47 µg 12%
- Vitamin B12 2.1 µg 89%
- Choline 106 mg 19%
Minerals
- Calcium 78 mg 6%
- Iron 0.9 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 244 mg 20%
- Potassium 199 mg 4%
- Zinc 2.4 mg 22%
- Copper 0.47 mg 52%
- Selenium 37.5 µg 68%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 16.4 g | 5.9 g | 9 g |
| 1 × 1 cup | 140 g | 244 | 22.9 g | 8.2 g | 12.6 g |
| 1 × 1 stuffed shrimp | 16 g | 28 | 2.6 g | 0.9 g | 1.4 g |
| 2 × 1 cup | 280 g | 487 | 45.9 g | 16.4 g | 25.2 g |
| ½ × 1 cup | 70 g | 122 | 11.5 g | 4.1 g | 6.3 g |
| 3 × 1 cup | 420 g | 731 | 68.8 g | 24.6 g | 37.8 g |
| 4 × 1 cup | 560 g | 974 | 91.8 g | 32.8 g | 50.5 g |
Questions about Shrimp with crab stuffing
How many calories are in 100 g of Shrimp with crab stuffing?
100 g of Shrimp with crab stuffing has 174 kcal, with 16.4 g protein, 5.9 g carbohydrate and 9 g fat.
How many calories are in 1 × 1 cup (140 g) of Shrimp with crab stuffing?
1 × 1 cup (140 g) of Shrimp with crab stuffing has 244 kcal, with 22.9 g protein, 8.2 g carbohydrate and 12.6 g fat.
How many calories are in 1 × 1 stuffed shrimp (16 g) of Shrimp with crab stuffing?
1 × 1 stuffed shrimp (16 g) of Shrimp with crab stuffing has 28 kcal, with 2.6 g protein, 0.9 g carbohydrate and 1.4 g fat.
How many calories are in 2 × 1 cup (280 g) of Shrimp with crab stuffing?
2 × 1 cup (280 g) of Shrimp with crab stuffing has 487 kcal, with 45.9 g protein, 16.4 g carbohydrate and 25.2 g fat.
How many calories are in ½ × 1 cup (70 g) of Shrimp with crab stuffing?
½ × 1 cup (70 g) of Shrimp with crab stuffing has 122 kcal, with 11.5 g protein, 4.1 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (420 g) of Shrimp with crab stuffing?
3 × 1 cup (420 g) of Shrimp with crab stuffing has 731 kcal, with 68.8 g protein, 24.6 g carbohydrate and 37.8 g fat.
How many calories are in 4 × 1 cup (560 g) of Shrimp with crab stuffing?
4 × 1 cup (560 g) of Shrimp with crab stuffing has 974 kcal, with 91.8 g protein, 32.8 g carbohydrate and 50.5 g fat.
Source: FNDDS (USDA) 27250410 · per 100 g · carbohydrate per EU label, fibre excluded