Know what’s on your plate
Salad with smoked fish potato apple and leek without dressing
Calories & nutrition
Meals & dishes
Fineli 8093
84
caloriesper 100 g
Protein7.1 g
Carbs8.5 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 7.1 g 14%
- Carbohydrate 8.5 g 3%
- Fat 2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.1 g 4%
- Sugars 1.6 g —
- Sodium 249 mg 11%
- Cholesterol 37.9 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 6.5 mg 7%
- Vitamin D 4.6 µg 23%
- Vitamin E 0.67 mg 4%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 17.7 µg 4%
- Vitamin B12 2.8 µg 115%
Minerals
- Calcium 28.9 mg 2%
- Iron 0.61 mg 3%
- Magnesium 21.9 mg 5%
- Phosphorus 107 mg 9%
- Potassium 328 mg 7%
- Zinc 0.67 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.14 mg 6%
- Selenium 10.5 µg 19%
- Iodine 11.1 µg 7%
Questions about Salad with smoked fish potato apple and leek without dressing
How many calories are in 100 g of Salad with smoked fish potato apple and leek without dressing?
100 g of Salad with smoked fish potato apple and leek without dressing has 84 kcal, with 7.1 g protein, 8.5 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 8093 · per 100 g · carbohydrate per EU label, fibre excluded
