Know what’s on your plate
Round of ham
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 28917
182
caloriesper 100 g
Protein20.3 g
Carbs1.4 g
Fat10.6 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 20.3 g 41%
- Carbohydrate 1.4 g 1%
- Fat 10.6 g 14%
- Fibre 0 g 0%
Vitamins & minerals
Per 100 g% DVMinerals
- Phosphorus 90 mg 7%
Questions about Round of ham
How many calories are in 100 g of Round of ham?
100 g of Round of ham has 182 kcal, with 20.3 g protein, 1.4 g carbohydrate and 10.6 g fat.
Source: ANSES–Ciqual (France) 28917 · per 100 g · carbohydrate per EU label, fibre excluded
