Know what’s on your plate
Roundnose grenadier
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 26128
69
caloriesper 100 g
Protein15.4 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 15.4 g 31%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 94 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.52 µg 3%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 1.6 mg 0%
- Iron 0.12 mg 1%
- Magnesium 22.1 mg 5%
- Phosphorus 103 mg 8%
- Potassium 281 mg 6%
- Zinc 0.22 mg 2%
- Selenium 356 µg 647%
- Iodine 13.4 µg 9%
Questions about Roundnose grenadier
How many calories are in 100 g of Roundnose grenadier?
100 g of Roundnose grenadier has 69 kcal, with 15.4 g protein, – carbohydrate and 0.8 g fat.
Source: ANSES–Ciqual (France) 26128 · per 100 g · carbohydrate per EU label, fibre excluded