Know what’s on your plate
Root patee carrot swede potato
Calories & nutrition
Vegetables
Fineli 3355
130
caloriesper 100 g
Protein4.1 g
Carbs8.4 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 4.1 g 8%
- Carbohydrate 8.4 g 3%
- Fat 8.6 g 11%
- Saturated fat 4.5 g 22%
- Fibre 1.3 g 5%
- Sugars 4.8 g —
- Sodium 349 mg 15%
- Cholesterol 87.9 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 254 µg 28%
- Vitamin C 11.6 mg 13%
- Vitamin D 0.64 µg 3%
- Vitamin E 0.8 mg 5%
- Vitamin K 23.2 µg 19%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.69 mg 4%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 36.9 µg 9%
- Vitamin B12 0.49 µg 20%
Minerals
- Calcium 52.1 mg 4%
- Iron 0.82 mg 5%
- Magnesium 19.7 mg 5%
- Phosphorus 88.1 mg 7%
- Potassium 308 mg 7%
- Zinc 0.62 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.28 mg 12%
- Selenium 7.7 µg 14%
- Iodine 31.1 µg 21%
Questions about Root patee carrot swede potato
How many calories are in 100 g of Root patee carrot swede potato?
100 g of Root patee carrot swede potato has 130 kcal, with 4.1 g protein, 8.4 g carbohydrate and 8.6 g fat.
Source: Fineli (Finland) 3355 · per 100 g · carbohydrate per EU label, fibre excluded
