Know what’s on your plate
Rice white with peas and carrots fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 2.7 g 5%
- Carbohydrate 22.1 g 8%
- Fat 2.5 g 3%
- Saturated fat 0.3 g 2%
- Fibre 1.2 g 4%
- Sugars 1.1 g —
- Sodium 225 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 50 µg 13%
- Vitamin B12 0 µg 0%
- Choline 5.9 mg 1%
Minerals
- Calcium 15 mg 1%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 45 mg 4%
- Potassium 65 mg 1%
- Zinc 0.47 mg 4%
- Copper 0.07 mg 8%
- Selenium 5.7 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 2.7 g | 22.1 g | 2.5 g |
| 1 × 1 cup | 160 g | 205 | 4.3 g | 35.3 g | 3.9 g |
| 2 × 1 cup | 320 g | 410 | 8.6 g | 70.6 g | 7.8 g |
| ½ × 1 cup | 80 g | 102 | 2.2 g | 17.6 g | 2 g |
| 3 × 1 cup | 480 g | 614 | 12.9 g | 105.8 g | 11.8 g |
| 4 × 1 cup | 640 g | 819 | 17.2 g | 141.1 g | 15.7 g |
Questions about Rice white with peas and carrots fat added
How many calories are in 100 g of Rice white with peas and carrots fat added?
100 g of Rice white with peas and carrots fat added has 128 kcal, with 2.7 g protein, 22.1 g carbohydrate and 2.5 g fat.
How many calories are in 1 × 1 cup (160 g) of Rice white with peas and carrots fat added?
1 × 1 cup (160 g) of Rice white with peas and carrots fat added has 205 kcal, with 4.3 g protein, 35.3 g carbohydrate and 3.9 g fat.
How many calories are in 2 × 1 cup (320 g) of Rice white with peas and carrots fat added?
2 × 1 cup (320 g) of Rice white with peas and carrots fat added has 410 kcal, with 8.6 g protein, 70.6 g carbohydrate and 7.8 g fat.
How many calories are in ½ × 1 cup (80 g) of Rice white with peas and carrots fat added?
½ × 1 cup (80 g) of Rice white with peas and carrots fat added has 102 kcal, with 2.2 g protein, 17.6 g carbohydrate and 2 g fat.
How many calories are in 3 × 1 cup (480 g) of Rice white with peas and carrots fat added?
3 × 1 cup (480 g) of Rice white with peas and carrots fat added has 614 kcal, with 12.9 g protein, 105.8 g carbohydrate and 11.8 g fat.
How many calories are in 4 × 1 cup (640 g) of Rice white with peas and carrots fat added?
4 × 1 cup (640 g) of Rice white with peas and carrots fat added has 819 kcal, with 17.2 g protein, 141.1 g carbohydrate and 15.7 g fat.
Source: FNDDS (USDA) 58160510 · per 100 g · carbohydrate per EU label, fibre excluded