Know what’s on your plate
Rice porridge whole grain rice milk salt
Calories & nutrition
Grains, rice & pasta
Fineli 1559
96
caloriesper 100 g
Protein4.1 g
Carbs14.6 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 4.1 g 8%
- Carbohydrate 14.6 g 5%
- Fat 1.9 g 2%
- Saturated fat 1.1 g 6%
- Fibre 1 g 4%
- Sugars 5 g —
- Sodium 140 mg 6%
- Cholesterol 6.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.7 µg 1%
- Vitamin C 0.72 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.45 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.69 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 123 mg 9%
- Iron 0.55 mg 3%
- Magnesium 26.3 mg 6%
- Phosphorus 126 mg 10%
- Potassium 188 mg 4%
- Zinc 0.63 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.34 mg 15%
- Selenium 5.9 µg 11%
- Iodine 21 µg 14%
Questions about Rice porridge whole grain rice milk salt
How many calories are in 100 g of Rice porridge whole grain rice milk salt?
100 g of Rice porridge whole grain rice milk salt has 96 kcal, with 4.1 g protein, 14.6 g carbohydrate and 1.9 g fat.
Source: Fineli (Finland) 1559 · per 100 g · carbohydrate per EU label, fibre excluded
