Know what’s on your plate
Quark flavoured 4.5% fat valio rahkavaahto lactose-free
Calories & nutrition facts
Dairy & eggs
Source: Fineli 33342
141
caloriesper 100 g
Protein5.3 g
Carbs18.4 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 5.3 g 11%
- Carbohydrate 18.4 g 7%
- Fat 4.8 g 6%
- Saturated fat 3.1 g 16%
- Fibre 0.1 g 0%
- Sugars 18.4 g —
- Sodium 57.2 mg 2%
- Cholesterol 12.1 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42.2 µg 5%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 9.2 µg 2%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 84.7 mg 7%
- Iron 0.08 mg 0%
- Magnesium 9.3 mg 2%
- Phosphorus 107 mg 9%
- Potassium 129 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 2.6 µg 5%
- Iodine 12.9 µg 9%
Questions about Quark flavoured 4.5% fat valio rahkavaahto lactose-free
How many calories are in 100 g of Quark flavoured 4.5% fat valio rahkavaahto lactose-free?
100 g of Quark flavoured 4.5% fat valio rahkavaahto lactose-free has 141 kcal, with 5.3 g protein, 18.4 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 33342 · per 100 g · carbohydrate per EU label, fibre excluded