Know what’s on your plate
Pizza cheese from school lunch thick crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 14.6 g 29%
- Carbohydrate 25.2 g 9%
- Fat 9.3 g 12%
- Saturated fat 4.4 g 22%
- Fibre 2.9 g 10%
- Sugars 5 g —
- Sodium 421 mg 18%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 88 µg 22%
- Vitamin B12 2.1 µg 88%
- Choline 17.9 mg 3%
Minerals
- Calcium 193 mg 15%
- Iron 2.6 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 284 mg 23%
- Potassium 303 mg 6%
- Zinc 1.8 mg 17%
- Copper 0.17 mg 19%
- Selenium 29.9 µg 54%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 14.6 g | 25.2 g | 9.3 g |
| 1 × 1 piece, NFS | 158 g | 401 | 23.1 g | 39.8 g | 14.6 g |
| 1 × 1 personal size pizza (5-7" diameter) | 178 g | 452 | 26 g | 44.8 g | 16.5 g |
| 1 × 1/2 bagel | 142 g | 361 | 20.8 g | 35.8 g | 13.2 g |
| 1 × 1/2 English muffin | 54 g | 137 | 7.9 g | 13.6 g | 5 g |
| 1 × 1 French bread | 143 g | 363 | 20.9 g | 36 g | 13.3 g |
| 1 × 1 surface inch | 6.3 g | 16 | 0.9 g | 1.6 g | 0.6 g |
| 2 × 1 piece, NFS | 316 g | 803 | 46.2 g | 79.6 g | 29.3 g |
| ½ × 1 piece, NFS | 79 g | 201 | 11.5 g | 19.9 g | 7.3 g |
| 3 × 1 piece, NFS | 474 g | 1204 | 69.3 g | 119.4 g | 43.9 g |
| 4 × 1 piece, NFS | 632 g | 1605 | 92.4 g | 159.1 g | 58.6 g |
Questions about Pizza cheese from school lunch thick crust
How many calories are in 100 g of Pizza cheese from school lunch thick crust?
100 g of Pizza cheese from school lunch thick crust has 254 kcal, with 14.6 g protein, 25.2 g carbohydrate and 9.3 g fat.
How many calories are in 1 × 1 piece, NFS (158 g) of Pizza cheese from school lunch thick crust?
1 × 1 piece, NFS (158 g) of Pizza cheese from school lunch thick crust has 401 kcal, with 23.1 g protein, 39.8 g carbohydrate and 14.6 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (178 g) of Pizza cheese from school lunch thick crust?
1 × 1 personal size pizza (5-7" diameter) (178 g) of Pizza cheese from school lunch thick crust has 452 kcal, with 26 g protein, 44.8 g carbohydrate and 16.5 g fat.
How many calories are in 1 × 1/2 bagel (142 g) of Pizza cheese from school lunch thick crust?
1 × 1/2 bagel (142 g) of Pizza cheese from school lunch thick crust has 361 kcal, with 20.8 g protein, 35.8 g carbohydrate and 13.2 g fat.
How many calories are in 1 × 1/2 English muffin (54 g) of Pizza cheese from school lunch thick crust?
1 × 1/2 English muffin (54 g) of Pizza cheese from school lunch thick crust has 137 kcal, with 7.9 g protein, 13.6 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 French bread (143 g) of Pizza cheese from school lunch thick crust?
1 × 1 French bread (143 g) of Pizza cheese from school lunch thick crust has 363 kcal, with 20.9 g protein, 36 g carbohydrate and 13.3 g fat.
How many calories are in 1 × 1 surface inch (6.3 g) of Pizza cheese from school lunch thick crust?
1 × 1 surface inch (6.3 g) of Pizza cheese from school lunch thick crust has 16 kcal, with 0.9 g protein, 1.6 g carbohydrate and 0.6 g fat.
How many calories are in 2 × 1 piece, NFS (316 g) of Pizza cheese from school lunch thick crust?
2 × 1 piece, NFS (316 g) of Pizza cheese from school lunch thick crust has 803 kcal, with 46.2 g protein, 79.6 g carbohydrate and 29.3 g fat.
Source: FNDDS (USDA) 58106236 · per 100 g · carbohydrate per EU label, fibre excluded