Know what’s on your plate
Sausage egg & cheese mcgriddles
Calories & nutrition
mcdonald's
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 10.8 g 22%
- Carbohydrate 21.4 g 8%
- Fat 17.7 g 23%
- Saturated fat 5.6 g 28%
- Fibre 0.6 g 2%
- Sugars 7.9 g —
- Sodium 652 mg 28%
- Cholesterol 132 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 96 mg 7%
- Iron 1.5 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 307 mg 25%
- Potassium 146 mg 3%
- Zinc 1 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 10.8 g | 21.4 g | 17.7 g |
| 1 × item 7 oz | 199 g | 563 | 21.4 g | 42.7 g | 35.3 g |
| 2 × item 7 oz | 398 g | 1126 | 42.9 g | 85.3 g | 70.6 g |
| ½ × item 7 oz | 99.5 g | 282 | 10.7 g | 21.3 g | 17.6 g |
| 3 × item 7 oz | 597 g | 1690 | 64.3 g | 128 g | 105.8 g |
| 4 × item 7 oz | 796 g | 2253 | 85.7 g | 170.7 g | 141.1 g |
Questions about Sausage egg & cheese mcgriddles
How many calories are in 100 g of Sausage egg & cheese mcgriddles?
100 g of Sausage egg & cheese mcgriddles has 283 kcal, with 10.8 g protein, 21.4 g carbohydrate and 17.7 g fat.
How many calories are in 1 × item 7 oz (199 g) of Sausage egg & cheese mcgriddles?
1 × item 7 oz (199 g) of Sausage egg & cheese mcgriddles has 563 kcal, with 21.4 g protein, 42.7 g carbohydrate and 35.3 g fat.
How many calories are in 2 × item 7 oz (398 g) of Sausage egg & cheese mcgriddles?
2 × item 7 oz (398 g) of Sausage egg & cheese mcgriddles has 1126 kcal, with 42.9 g protein, 85.3 g carbohydrate and 70.6 g fat.
How many calories are in ½ × item 7 oz (99.5 g) of Sausage egg & cheese mcgriddles?
½ × item 7 oz (99.5 g) of Sausage egg & cheese mcgriddles has 282 kcal, with 10.7 g protein, 21.3 g carbohydrate and 17.6 g fat.
How many calories are in 3 × item 7 oz (597 g) of Sausage egg & cheese mcgriddles?
3 × item 7 oz (597 g) of Sausage egg & cheese mcgriddles has 1690 kcal, with 64.3 g protein, 128 g carbohydrate and 105.8 g fat.
How many calories are in 4 × item 7 oz (796 g) of Sausage egg & cheese mcgriddles?
4 × item 7 oz (796 g) of Sausage egg & cheese mcgriddles has 2253 kcal, with 85.7 g protein, 170.7 g carbohydrate and 141.1 g fat.
Source: USDA FoodData Central 172060 · per 100 g · carbohydrate per EU label, fibre excluded
