Know what’s on your plate
Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 11.4 g 23%
- Carbohydrate 36.5 g 13%
- Fat 16.6 g 21%
- Saturated fat 3.4 g 17%
- Fibre 2.9 g 10%
- Sugars 11.1 g —
- Sodium 363 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 2.8 mg 18%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.32 mg 26%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.3 mg 39%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 88 µg 22%
- Vitamin B12 0 µg 0%
- Choline 26.6 mg 5%
Minerals
- Calcium 127 mg 10%
- Iron 2.3 mg 13%
- Magnesium 63 mg 15%
- Phosphorus 158 mg 13%
- Potassium 233 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 22%
- Selenium 13.7 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 11.4 g | 36.6 g | 16.6 g |
| 1 × 1 sandwich | 112 g | 382 | 12.8 g | 40.9 g | 18.6 g |
| 1 × 1 sandwich (1 slice bread) | 56 g | 191 | 6.4 g | 20.5 g | 9.3 g |
| 2 × 1 sandwich | 224 g | 764 | 25.5 g | 81.9 g | 37.2 g |
| ½ × 1 sandwich | 56 g | 191 | 6.4 g | 20.5 g | 9.3 g |
| 3 × 1 sandwich | 336 g | 1146 | 38.3 g | 122.8 g | 55.8 g |
| 4 × 1 sandwich | 448 g | 1528 | 51.1 g | 163.7 g | 74.4 g |
Questions about Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread
How many calories are in 100 g of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
100 g of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 341 kcal, with 11.4 g protein, 36.6 g carbohydrate and 16.6 g fat.
How many calories are in 1 × 1 sandwich (112 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
1 × 1 sandwich (112 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 382 kcal, with 12.8 g protein, 40.9 g carbohydrate and 18.6 g fat.
How many calories are in 1 × 1 sandwich (1 slice bread) (56 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
1 × 1 sandwich (1 slice bread) (56 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 191 kcal, with 6.4 g protein, 20.5 g carbohydrate and 9.3 g fat.
How many calories are in 2 × 1 sandwich (224 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
2 × 1 sandwich (224 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 764 kcal, with 25.5 g protein, 81.9 g carbohydrate and 37.2 g fat.
How many calories are in ½ × 1 sandwich (56 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
½ × 1 sandwich (56 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 191 kcal, with 6.4 g protein, 20.5 g carbohydrate and 9.3 g fat.
How many calories are in 3 × 1 sandwich (336 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
3 × 1 sandwich (336 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 1146 kcal, with 38.3 g protein, 122.8 g carbohydrate and 55.8 g fat.
How many calories are in 4 × 1 sandwich (448 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread?
4 × 1 sandwich (448 g) of Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread has 1528 kcal, with 51.1 g protein, 163.7 g carbohydrate and 74.4 g fat.
Source: FNDDS (USDA) 42302105 · per 100 g · carbohydrate per EU label, fibre excluded
