Know what’s on your plate

Pasta with tomato-based sauce seafood and added vegetables restaurant

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146371
164
caloriesper 100 g
Protein5.2 g
Carbs16.3 g
Fat7.9 g

Nutrition facts

Per 100 g% DV
  • Calories 164 kcal —
  • Protein 5.2 g 10%
  • Carbohydrate 16.3 g 6%
  • Fat 7.9 g 10%
  • Saturated fat 1.1 g 5%
  • Fibre 1.5 g 5%
  • Sugars 2.1 g —
  • Sodium 357 mg 16%
  • Cholesterol 13 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 18 µg 2%
  • Vitamin C 4.5 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.1 mg 14%
  • Vitamin K 11.1 µg 9%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 42 µg 11%
  • Vitamin B12 0.81 µg 34%
  • Choline 15.8 mg 3%

Minerals

  • Calcium 21 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 18 mg 4%
  • Phosphorus 64 mg 5%
  • Potassium 165 mg 4%
  • Zinc 0.45 mg 4%
  • Copper 0.1 mg 11%
  • Selenium 17.8 µg 32%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1645.2 g16.3 g7.9 g
1 × 1 cup250 g41013 g40.7 g19.7 g
2 × 1 cup500 g82026 g81.4 g39.4 g
½ × 1 cup125 g2056.5 g20.3 g9.8 g
3 × 1 cup750 g123039 g122 g59 g
4 × 1 cup1000 g164052 g162.7 g78.7 g

Questions about Pasta with tomato-based sauce seafood and added vegetables restaurant

How many calories are in 100 g of Pasta with tomato-based sauce seafood and added vegetables restaurant?

100 g of Pasta with tomato-based sauce seafood and added vegetables restaurant has 164 kcal, with 5.2 g protein, 16.3 g carbohydrate and 7.9 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant?

1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant has 410 kcal, with 13 g protein, 40.7 g carbohydrate and 19.7 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant?

2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant has 820 kcal, with 26 g protein, 81.4 g carbohydrate and 39.4 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant?

½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant has 205 kcal, with 6.5 g protein, 20.3 g carbohydrate and 9.8 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant?

3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant has 1230 kcal, with 39 g protein, 122 g carbohydrate and 59 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant?

4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and added vegetables restaurant has 1640 kcal, with 52 g protein, 162.7 g carbohydrate and 78.7 g fat.

Source: FNDDS (USDA) 58146371 · per 100 g · carbohydrate per EU label, fibre excluded