Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 12.3 g 25%
- Carbohydrate 24.3 g 9%
- Fat 15.8 g 20%
- Fibre 26.8 g 96%
- Sodium 89 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1788 µg 199%
- Vitamin C 6.4 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 3.2 mg 246%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 4.2 mg 249%
- Folate (B9) 170 µg 43%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 97 mg 7%
- Iron 9.8 mg 55%
- Magnesium 130 mg 31%
- Phosphorus 267 mg 21%
- Potassium 2222 mg 47%
- Zinc 1.4 mg 13%
- Copper 0.42 mg 47%
- Manganese 1.6 mg 69%
- Selenium 3.2 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 345 | 12.4 g | 24.3 g | 15.9 g |
| 1 × pepper | 7 g | 24 | 0.9 g | 1.7 g | 1.1 g |
| 2 × pepper | 14 g | 48 | 1.7 g | 3.4 g | 2.2 g |
| ½ × pepper | 3.5 g | 12 | 0.4 g | 0.9 g | 0.6 g |
| 3 × pepper | 21 g | 72 | 2.6 g | 5.1 g | 3.3 g |
| 4 × pepper | 28 g | 97 | 3.5 g | 6.8 g | 4.4 g |
Questions about Pasilla pepper
How many calories are in 100 g of Pasilla pepper?
100 g of Pasilla pepper has 345 kcal, with 12.4 g protein, 24.3 g carbohydrate and 15.9 g fat.
How many calories are in 1 × pepper (7 g) of Pasilla pepper?
1 × pepper (7 g) of Pasilla pepper has 24 kcal, with 0.9 g protein, 1.7 g carbohydrate and 1.1 g fat.
How many calories are in 2 × pepper (14 g) of Pasilla pepper?
2 × pepper (14 g) of Pasilla pepper has 48 kcal, with 1.7 g protein, 3.4 g carbohydrate and 2.2 g fat.
How many calories are in ½ × pepper (3.5 g) of Pasilla pepper?
½ × pepper (3.5 g) of Pasilla pepper has 12 kcal, with 0.4 g protein, 0.9 g carbohydrate and 0.6 g fat.
How many calories are in 3 × pepper (21 g) of Pasilla pepper?
3 × pepper (21 g) of Pasilla pepper has 72 kcal, with 2.6 g protein, 5.1 g carbohydrate and 3.3 g fat.
How many calories are in 4 × pepper (28 g) of Pasilla pepper?
4 × pepper (28 g) of Pasilla pepper has 97 kcal, with 3.5 g protein, 6.8 g carbohydrate and 4.4 g fat.
Source: USDA FoodData Central 168579 · per 100 g · carbohydrate per EU label, fibre excluded
