Know what’s on your plate
Onion cream soup
Calories & nutrition
canned, condensed
Soups, sauces & dressings
CNF 951
88
caloriesper 100 g
Protein2.2 g
Carbs10 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 2.2 g 4%
- Carbohydrate 10 g 4%
- Fat 4.2 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0.4 g 1%
- Sugars 3.6 g —
- Sodium 637 mg 28%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.04 µg 2%
- Choline 11.4 mg 2%
Minerals
- Calcium 27 mg 2%
- Iron 0.5 mg 3%
- Magnesium 5 mg 1%
- Phosphorus 30 mg 2%
- Potassium 98 mg 2%
- Zinc 0.12 mg 1%
- Copper 0.11 mg 12%
- Manganese 0.2 mg 9%
- Selenium 2.3 µg 4%
Questions about Onion cream soup
How many calories are in 100 g of Onion cream soup?
100 g of Onion cream soup has 88 kcal, with 2.2 g protein, 10 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 951 · per 100 g · carbohydrate per EU label, fibre excluded
