Know what’s on your plate
Hot and sour soup
Calories & nutrition
chinese restaurant
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 2.6 g 5%
- Carbohydrate 3.9 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.5 g 2%
- Sugars 0.4 g —
- Sodium 376 mg 16%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.39 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.1 µg 4%
- Choline 39.9 mg 7%
Minerals
- Calcium 19 mg 1%
- Iron 0.64 mg 4%
- Magnesium 9 mg 2%
- Phosphorus 32 mg 3%
- Potassium 55 mg 1%
- Zinc 0.22 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.09 mg 4%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 39 | 2.6 g | 3.9 g | 1.2 g |
| 1 × cup | 233 g | 91 | 6 g | 9 g | 2.8 g |
| 2 × cup | 466 g | 182 | 12 g | 17.9 g | 5.6 g |
| ½ × cup | 116.5 g | 45 | 3 g | 4.5 g | 1.4 g |
| 3 × cup | 699 g | 273 | 18 g | 26.9 g | 8.5 g |
| 4 × cup | 932 g | 363 | 24 g | 35.9 g | 11.3 g |
Questions about Hot and sour soup
How many calories are in 100 g of Hot and sour soup?
100 g of Hot and sour soup has 39 kcal, with 2.6 g protein, 3.9 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (233 g) of Hot and sour soup?
1 × cup (233 g) of Hot and sour soup has 91 kcal, with 6 g protein, 9 g carbohydrate and 2.8 g fat.
How many calories are in 2 × cup (466 g) of Hot and sour soup?
2 × cup (466 g) of Hot and sour soup has 182 kcal, with 12 g protein, 17.9 g carbohydrate and 5.6 g fat.
How many calories are in ½ × cup (116.5 g) of Hot and sour soup?
½ × cup (116.5 g) of Hot and sour soup has 45 kcal, with 3 g protein, 4.5 g carbohydrate and 1.4 g fat.
How many calories are in 3 × cup (699 g) of Hot and sour soup?
3 × cup (699 g) of Hot and sour soup has 273 kcal, with 18 g protein, 26.9 g carbohydrate and 8.5 g fat.
How many calories are in 4 × cup (932 g) of Hot and sour soup?
4 × cup (932 g) of Hot and sour soup has 363 kcal, with 24 g protein, 35.9 g carbohydrate and 11.3 g fat.
Source: USDA FoodData Central 174808 · per 100 g · carbohydrate per EU label, fibre excluded
