Know what’s on your plate
Onion cream soup
Calories & nutrition
canned, condensed, 2% m.f. milk added
Soups, sauces & dressings
CNF 5261
69
caloriesper 100 g
Protein2.8 g
Carbs7.4 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 2.8 g 6%
- Carbohydrate 7.4 g 3%
- Fat 3.1 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0.2 g 1%
- Sodium 410 mg 18%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.6 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 74 mg 6%
- Iron 0.28 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 62 mg 5%
- Potassium 126 mg 3%
- Zinc 0.25 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
- Selenium 2.3 µg 4%
Questions about Onion cream soup
How many calories are in 100 g of Onion cream soup?
100 g of Onion cream soup has 69 kcal, with 2.8 g protein, 7.4 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 5261 · per 100 g · carbohydrate per EU label, fibre excluded
