Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 2.1 g 4%
- Carbohydrate 7.6 g 3%
- Fat 2.3 g 3%
- Saturated fat 0.6 g 3%
- Fibre 2.1 g 8%
- Sugars 1.4 g —
- Sodium 389 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 0.3 µg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 0.5 mg 3%
- Magnesium 9 mg 2%
- Phosphorus 31 mg 2%
- Potassium 140 mg 3%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.11 mg 5%
- Selenium 2 µg 4%
- Iodine 1 µg 1%
Questions about Minestrone soup
How many calories are in 100 g of Minestrone soup?
100 g of Minestrone soup has 60 kcal, with 2.1 g protein, 7.6 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 17-810 · per 100 g · carbohydrate per EU label, fibre excluded
