Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 1.1 g 2%
- Carbohydrate 6.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.9 g 3%
- Sugars 1.8 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18 mg 1%
- Iron 0.3 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 24 mg 2%
- Potassium 101 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 0 µg 0%
- Iodine 1 µg 1%
Questions about Minestrone soup
How many calories are in 100 g of Minestrone soup?
100 g of Minestrone soup has 31 kcal, with 1.1 g protein, 6.6 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 17-711 · per 100 g · carbohydrate per EU label, fibre excluded
