Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 17.2 g 34%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 84 mg 4%
- Cholesterol 250 mg 83%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 23 mg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 7.9 mg 49%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 4 µg 1%
- Vitamin B12 5.3 µg 223%
Minerals
- Calcium 9 mg 1%
- Iron 41.9 mg 233%
- Magnesium 21 mg 5%
- Phosphorus 280 mg 22%
- Potassium 358 mg 8%
- Zinc 2.8 mg 26%
- Copper 0.12 mg 13%
- Manganese 0.05 mg 2%
- Selenium 32.4 µg 59%
Questions about Lamb spleen
How many calories are in 100 g of Lamb spleen?
100 g of Lamb spleen has 101 kcal, with 17.2 g protein, 0 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 3629 · per 100 g · carbohydrate per EU label, fibre excluded
